{"id":729,"date":"2021-05-20T14:35:59","date_gmt":"2021-05-20T21:35:59","guid":{"rendered":"https:\/\/cardenasmarket.wpengine.com\/?p=729"},"modified":"2021-05-20T14:38:22","modified_gmt":"2021-05-20T21:38:22","slug":"como-elegir-tus-frutas-y-verduras","status":"publish","type":"recipe","link":"https:\/\/www.cardenasmarkets.com\/es\/recipes\/como-elegir-tus-frutas-y-verduras\/","title":{"rendered":"C\u00f3mo elegir tus frutas y verduras"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1464\" height=\"918\" src=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/stawberries.jpg\" alt=\"\" class=\"wp-image-726\" srcset=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/stawberries.jpg 1464w, https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/stawberries-768x482.jpg 768w\" sizes=\"auto, (max-width: 1464px) 100vw, 1464px\" \/><\/figure>\n\n\n\n<p><strong>\u00a0<strong>Fresas<\/strong> &#8211; <\/strong>En California, la temporada de fresas es de abril a junio, pero las ofrecemos el a\u00f1o entero.\u00a0 Las fresas se consideran listas cuando el enrojecimiento de la baya llega hasta \u201cel copete\u201d de la fresa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1464\" height=\"918\" src=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/watermelon.jpg\" alt=\"\" class=\"wp-image-728\" srcset=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/watermelon.jpg 1464w, https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/watermelon-768x482.jpg 768w\" sizes=\"auto, (max-width: 1464px) 100vw, 1464px\" \/><\/figure>\n\n\n\n<p><strong>Sand\u00eda<\/strong> \u2013 Se tarda entre 80 y 95 d\u00edas para que la sand\u00eda cresca a su maximo y est\u00e1n en temporada de julio a agosto. Para elegir una buena sand\u00eda, verifica lo siguiente:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>La sand\u00eda debe estar muy pesada.<\/li><li>Busca la mancha amarilla cremosa porque significa que ya esta lista.<\/li><li>Por \u00faltimo, dale unos coscorrones. El sonido de una sand\u00eda madura es un tono profundo y hueco.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1464\" height=\"918\" src=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/avocado.jpg\" alt=\"\" class=\"wp-image-724\" srcset=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/avocado.jpg 1464w, https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/avocado-768x482.jpg 768w\" sizes=\"auto, (max-width: 1464px) 100vw, 1464px\" \/><\/figure>\n\n\n\n<p><strong><strong>Aguacates<\/strong> \u2013<\/strong> \u00bfQui\u00e9n no ama los aguacates? Est\u00e1n de temporada durante 15 semanas a partir de finales de abril a agosto. Presta atenci\u00f3n al color y aprieta el aguacate (no tan fuerte) para saber si est\u00e1 casi listo. Debe sentirse firme y no demasiado suave. Revisa el tallo que se encuentra en la punta del aguacate. Si se te hace dif\u00edcil removerlo, a\u00fan le falta madurez. Si lo quitas y esta verde brillante por debajo, el aguacate est\u00e1 en su punto. Si vez que no tiene el tallo y tiene color marr\u00f3n obscuro, est\u00e1 muy maduro.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Todo el mundo compra frutas y verduras porque son una parte esencial de nuestras vidas cotidianas. \u00bfPero sabes como escoger las mejores frutas y verduras? \u00a1Te compartimos c\u00f3mo!<\/p>\n","protected":false},"featured_media":722,"parent":0,"menu_order":0,"template":"","recipe_category":[],"class_list":["post-729","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00f3mo elegir tus frutas y verduras - Cardenas Markets<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cardenasmarkets.com\/recipes\/how-to-pick-your-fruits-vegetables\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo elegir tus frutas y verduras - Cardenas Markets\" \/>\n<meta property=\"og:description\" content=\"Todo el mundo compra frutas y verduras porque son una parte esencial de nuestras vidas cotidianas. \u00bfPero sabes como escoger las mejores frutas y verduras? \u00a1Te compartimos c\u00f3mo!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cardenasmarkets.com\/recipes\/how-to-pick-your-fruits-vegetables\/\" \/>\n<meta property=\"og:site_name\" content=\"Cardenas Markets\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-20T21:38:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/produce-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1464\" \/>\n\t<meta property=\"og:image:height\" content=\"918\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/recipes\\\/how-to-pick-your-fruits-vegetables\\\/\",\"url\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/recipes\\\/how-to-pick-your-fruits-vegetables\\\/\",\"name\":\"C\u00f3mo elegir tus frutas y verduras - Cardenas Markets\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/recipes\\\/how-to-pick-your-fruits-vegetables\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/recipes\\\/how-to-pick-your-fruits-vegetables\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/wp-content\\\/uploads\\\/produce-1.jpg\",\"datePublished\":\"2021-05-20T21:35:59+00:00\",\"dateModified\":\"2021-05-20T21:38:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/recipes\\\/how-to-pick-your-fruits-vegetables\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.cardenasmarkets.com\\\/recipes\\\/how-to-pick-your-fruits-vegetables\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/recipes\\\/how-to-pick-your-fruits-vegetables\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/wp-content\\\/uploads\\\/produce-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/wp-content\\\/uploads\\\/produce-1.jpg\",\"width\":1464,\"height\":918},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/recipes\\\/how-to-pick-your-fruits-vegetables\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/es\\\/recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C\u00f3mo elegir tus frutas y verduras\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/es\\\/\",\"name\":\"Cardenas Markets\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.cardenasmarkets.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"C\u00f3mo elegir tus frutas y verduras - Cardenas Markets","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cardenasmarkets.com\/recipes\/how-to-pick-your-fruits-vegetables\/","og_locale":"es_ES","og_type":"article","og_title":"C\u00f3mo elegir tus frutas y verduras - Cardenas Markets","og_description":"Todo el mundo compra frutas y verduras porque son una parte esencial de nuestras vidas cotidianas. \u00bfPero sabes como escoger las mejores frutas y verduras? \u00a1Te compartimos c\u00f3mo!","og_url":"https:\/\/www.cardenasmarkets.com\/recipes\/how-to-pick-your-fruits-vegetables\/","og_site_name":"Cardenas Markets","article_modified_time":"2021-05-20T21:38:22+00:00","og_image":[{"width":1464,"height":918,"url":"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/produce-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.cardenasmarkets.com\/recipes\/how-to-pick-your-fruits-vegetables\/","url":"https:\/\/www.cardenasmarkets.com\/recipes\/how-to-pick-your-fruits-vegetables\/","name":"C\u00f3mo elegir tus frutas y verduras - Cardenas Markets","isPartOf":{"@id":"https:\/\/www.cardenasmarkets.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.cardenasmarkets.com\/recipes\/how-to-pick-your-fruits-vegetables\/#primaryimage"},"image":{"@id":"https:\/\/www.cardenasmarkets.com\/recipes\/how-to-pick-your-fruits-vegetables\/#primaryimage"},"thumbnailUrl":"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/produce-1.jpg","datePublished":"2021-05-20T21:35:59+00:00","dateModified":"2021-05-20T21:38:22+00:00","breadcrumb":{"@id":"https:\/\/www.cardenasmarkets.com\/recipes\/how-to-pick-your-fruits-vegetables\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cardenasmarkets.com\/recipes\/how-to-pick-your-fruits-vegetables\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.cardenasmarkets.com\/recipes\/how-to-pick-your-fruits-vegetables\/#primaryimage","url":"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/produce-1.jpg","contentUrl":"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/produce-1.jpg","width":1464,"height":918},{"@type":"BreadcrumbList","@id":"https:\/\/www.cardenasmarkets.com\/recipes\/how-to-pick-your-fruits-vegetables\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.cardenasmarkets.com\/es\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.cardenasmarkets.com\/es\/recipes\/"},{"@type":"ListItem","position":3,"name":"C\u00f3mo elegir tus frutas y verduras"}]},{"@type":"WebSite","@id":"https:\/\/www.cardenasmarkets.com\/es\/#website","url":"https:\/\/www.cardenasmarkets.com\/es\/","name":"Cardenas Markets","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.cardenasmarkets.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/www.cardenasmarkets.com\/es\/wp-json\/wp\/v2\/recipe\/729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cardenasmarkets.com\/es\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.cardenasmarkets.com\/es\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cardenasmarkets.com\/es\/wp-json\/wp\/v2\/media\/722"}],"wp:attachment":[{"href":"https:\/\/www.cardenasmarkets.com\/es\/wp-json\/wp\/v2\/media?parent=729"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/www.cardenasmarkets.com\/es\/wp-json\/wp\/v2\/recipe_category?post=729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}