{"id":626,"date":"2021-05-19T16:14:26","date_gmt":"2021-05-19T23:14:26","guid":{"rendered":"https:\/\/cardenasmarket.wpengine.com\/?p=626"},"modified":"2021-05-19T16:14:27","modified_gmt":"2021-05-19T23:14:27","slug":"has-probado-la-jaka-o-yaca","status":"publish","type":"recipe","link":"https:\/\/www.cardenasmarkets.com\/es\/recipes\/has-probado-la-jaka-o-yaca\/","title":{"rendered":"\u00bfHas probado la jaka o yaca?"},"content":{"rendered":"\n<p>La yaca es una opci\u00f3n sana como sustituto de la carne. Similar al panap\u00e9n o los higos, son una fruta que crece en \u00e1reas tropicales y es una gran opci\u00f3n saludable para el coraz\u00f3n con todos los nutrientes necesarios que todos necesitamos. Aqu\u00ed est\u00e1n unos tips para que aprendas c\u00f3mo elegir y cortar una yaca.<\/p>\n\n\n\n<p>Busca manchas oscuras en la fruta. Debe oler a chicle \u201cJuicy Fruit\u201d. En seguida, prep\u00e1rate para cortar pero ten cuidado porque el interior es s\u00faper pegajoso.<\/p>\n\n\n\n<p>Primero, cubre tu cuchillo con aceite y cubre el \u00e1rea de corte con envoltura de plastico. Es buena idea utilizar guantes.<\/p>\n\n\n<section class=\"cardenas-block\"  id=\"cardenas-galleryblock_60a59baa827d7\">\n\t<div class=\"image-gallery-block\">\n        <div class=\"image-gallery-heading\">\n        \t\n                    <\/div>\n\t\t<div class=\"image-gallery\">\n\t\t\t\t\t\t<div class=\"image-gallery-slide\">\n                <figure>\n                    <img decoding=\"async\" src=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/Jack-fruit-01.jpg\" alt=\"\"\/>\n\t\t\t\t\t                <\/figure>\n            <\/div>\n\t\t\t\t\t\t<div class=\"image-gallery-slide\">\n                <figure>\n                    <img decoding=\"async\" src=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/Jack-fruit-02.jpg\" alt=\"\"\/>\n\t\t\t\t\t                <\/figure>\n            <\/div>\n\t\t\t\t\t\t<div class=\"image-gallery-slide\">\n                <figure>\n                    <img decoding=\"async\" src=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/Jack-fruit-03.jpg\" alt=\"\"\/>\n\t\t\t\t\t                <\/figure>\n            <\/div>\n\t\t\t\t\t\t<div class=\"image-gallery-slide\">\n                <figure>\n                    <img decoding=\"async\" src=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/Jack-fruit-04.jpg\" alt=\"\"\/>\n\t\t\t\t\t                <\/figure>\n            <\/div>\n\t\t\t\t\t<\/div>\n\n\n\t\t<div class=\"image-gallery-nav\">\n\t\t\t\t\t\t<div class=\"image-gallery-nav-slide\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/fly-images\/616\/Jack-fruit-01-384x254-c.jpg\" alt=\"\"\/>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"image-gallery-nav-slide\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/fly-images\/618\/Jack-fruit-02-384x254-c.jpg\" alt=\"\"\/>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"image-gallery-nav-slide\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/fly-images\/620\/Jack-fruit-03-384x254-c.jpg\" alt=\"\"\/>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"image-gallery-nav-slide\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.cardenasmarkets.com\/wp-content\/uploads\/fly-images\/622\/Jack-fruit-04-384x254-c.jpg\" alt=\"\"\/>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\n\n<p>Luego, corta a lo largo del medio. Cortar puede ser duro, as\u00ed que no te rindas. Se necesita fuerza, resistencia y determinaci\u00f3n para completarse.<\/p>\n\n\n\n<p>Has terminado lo m\u00e1s dif\u00edcil, y sigue lo bueno, tiempo de sacar la carne de yaca y retirar las semillas. Las semillas pueden ser asadas, y la carne es buen substituto de cualquier prote\u00edna animal. La carne de yaca puede remplazar cualquier receta que requiera cerdo o pollo deshebrado.<br>Listo\u2026 \u00a1Buen provecho!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfTe has topado con una yaca en nuestras tiendas? Son esas frutas verdes, picudas, de tama\u00f1o de una sand\u00eda, con fruta amarilla y semillas grandes. Te compartimos c\u00f3mo cortarlas.<\/p>\n","protected":false},"featured_media":624,"parent":0,"menu_order":0,"template":"","recipe_category":[],"class_list":["post-626","recipe","type-recipe","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfHas probado la jaka o yaca? - Cardenas Markets<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cardenasmarkets.com\/es\/recipes\/has-probado-la-jaka-o-yaca\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfHas probado la jaka o yaca? - Cardenas Markets\" \/>\n<meta property=\"og:description\" content=\"\u00bfTe has topado con una yaca en nuestras tiendas? 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